Athletic Development for Young Female Athletes
 

ATHLETES ARE MADE OFF THE COURT

Integrated sports performance programs for young female athletes

We know that athletic development happens off the court, just as much at it happens on the court. At MINT we have created a community of allied healthcare professionals who work alongside dedicated female athletes to guide them to their full athletic potential.

 
 
 
 
 
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Photo of Mint Club Athletics leader Sara high giving a young girl wearing a white t-shirt and shorts
Group of young female athletes gathered around laughing and talking with Mint Club Athletics
 

Our community

Supportive, inclusive, and passionate.

Our Mint community reaches far greater than our studio. We partner with local experts and companies that will add to your growth as an athlete. These community partners have been hand selected, and create valuable services and experiences in our neighbourhood.

JOIN #CLUBMINT

An inclusive training facility open to youth female athletes of all abilities.

Flexible scheduling, membership perks, mentorship, and comprehensive workshops in nutrition, mental wellness, yoga, kickboxing, and dance.

 
Photo of young girl in a lunge position getting ready to run
 
 
 
 
 
Smiling blonde woman holding a squat position at a running track

FOR PASSIONATE CAREER WOMEN & DRIVEN MOMS

Whether you’re a full time mom, full time professional, or somewhere in between, we’re committed to creating a space where you can feel confident to develop and grow. Crush your goals with confidence, we're in your corner!

 
 
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Mint Club Athletics founder, Sara, leaning again stadium benches and smiling
 

SAY HI TO YOUR NEW COACHES

We are passionate about producing well rounded athletes; young girls who are mentally and physically strong and ready to tackle their athletic progress.

Our team includes a Kinesiologist, Registered Dietitian, Mental Wellness Coach, Yoga Instructor, Dance Instructor, & Kickboxing Coach, through yoga to mental wellness; we've got you covered!

 
 
 

WHAT OUR ATHLETES SAY

 
 
 
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